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Hypermobility – The truth about being too flexible

Hypermobility stretching too much

This month we have a guest blog about hypermobility. It is a topic that I am passionate about because, being hypermobile, I understand the implications of being too flexible. The guest blog is by a colleague, Philippa Brebner, who has a special interest in ballet. Many ballet dancers have to be overly flexible in order …

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