Suite 401, Gateway Hospital Medical Centre, 36 Aurora Drive, Umhlanga Ridge 031 566 5959

Journey from Pain to Wellbeing

pain to wellbeing journey start

I’m handing over the reigns of this article to a client who has an inspiring story to share. Physio has always helped with her niggles. However, a while later she would inevitably need to come in again. During the lockdown of 2020, I suggested a different path to overcome her aches and pains. The suggestion: …

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Simple challenge to a longer, healthier life

Longer healthier life

The search for the ever-evasive Fountain of Youth has been the story line of a few B-grade movies and the driver behind countless crazy inventions. Yet the answer to a long  life or longevity has been staring us in the face and asking us to “pick-me” for countless years. The secret to longevity is found …

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