Suite 401, Gateway Hospital Medical Centre, 36 Aurora Drive, Umhlanga Ridge 031 566 5959

Pain relief whilst standing

standing pain

Have you ever stood in that bank queue, patiently waiting when that deep backache or knee pain starts?  It isn’t an uncommon story. Why do so many people experience pain whilst standing? We should all know how to stand without harming ourselves, right?   We have lost the art of body awareness. The simple functions …

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Simple challenge to a longer, healthier life

Longer healthier life

The search for the ever-evasive Fountain of Youth has been the story line of a few B-grade movies and the driver behind countless crazy inventions. Yet the answer to a long  life or longevity has been staring us in the face and asking us to “pick-me” for countless years. The secret to longevity is found …

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