Suite 401, Gateway Hospital Medical Centre, 36 Aurora Drive, Umhlanga Ridge 031 566 5959

Become a guru at correcting your posture

Correcting your posture neck neutral

It is financial year end for many of us and that means more time in front of the computer. When the pain sets in from hours of sitting with a curved spine, you suddenly remember those threats of ‘sit up straight or else’. My question to you…so how comfortable is it to sit up as …

Read moreBecome a guru at correcting your posture

WE ARE OPEN and as always your wellbeing is our primary concern

We are back in the practice and ready to help you. However things may look a bit different with the guidelines in place to keep you and our staff safe and healthy. Click below to be taken to the guidelines and protocols for physio sessions. To make an appointment, please call 074 1171882.